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Carbs in General Mills Golden Grahams Cereals
General Mills Golden Grahams Cereals (1 cup) contains 34g total carbs, 32g net carbs, 1g fat, 2g protein, and 160 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
2 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
3.6 mg
Sodium
300 mg
Folate
45 mcg
Vitamin A
0 mcg
Vitamin D
2 mcg
