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Organic Sunflower Seed Spread

Carbs in Sunbutter Organic Sunflower Seed Spread

Sunbutter Organic Sunflower Seed Spread (2 tbsp) contains 4g total carbs, 1g net carbs, 19g fat, 8g protein, and 220 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    8 g

  • Fats

    19 g

220 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    19 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    80 mg

  • Sodium

    5 mg

  • Zinc

    1.5 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    8.1 mg