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Carbs in Sunbutter Natural Crunch Sunflower Seed Spread
Sunbutter Natural Crunch Sunflower Seed Spread (2 tbsp) contains 7g total carbs, 3g net carbs, 16g fat, 7g protein, and 200 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
7 g
Fats
16 g
200 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 32g
Nutrient
Value
Calories
200 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
8 g
Polyunsat. Fat
6 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
100 mg
Phosphorus
80 mg
Sodium
120 mg
Zinc
1.5 mg
Copper
0.5 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
2.4 mg
Vitamin D
0 mcg
Vitamin E
5.4 mg
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