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Carbs in Pickleman's Salads Italian Chop Half Spinach
Pickleman's Salads Italian Chop Half Spinach (1 serving) contains 16g total carbs, 12.8g net carbs, 17g fat, 16g protein, and 281 calories.
Net Carbs
12.8 g
Fiber
3.2 g
Total Carbs
16 g
Protein
16 g
Fats
17 g
281 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
281 kCal
Total Carbs
16 g
Net Carbs
12.8 g
Fiber
3.2 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
16 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.1 g
Cholesterol
53 mg
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Iron
2.2 mg
Sodium
1570 mg
Vitamin A
1665 mcg
Vitamin C
32.4 mg
Vitamin D
0 mcg
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