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Salads Italian Chop Half Spinach

Carbs in Pickleman's Salads Italian Chop Half Spinach

Pickleman's Salads Italian Chop Half Spinach (1 serving) contains 16g total carbs, 12.8g net carbs, 17g fat, 16g protein, and 281 calories.

  • Net Carbs

    12.8 g

  • Fiber

    3.2 g

  • Total Carbs

    16 g

  • Protein

    16 g

  • Fats

    17 g

281 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    281 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.1 g

    • Cholesterol

      53 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    2.2 mg

  • Sodium

    1570 mg

  • Vitamin A

    1665 mcg

  • Vitamin C

    32.4 mg

  • Vitamin D

    0 mcg