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Instant Golden Syrup Flavour Porridge

Carbs in Marks & Spencer Instant Golden Syrup Flavour Porridge

Marks & Spencer Instant Golden Syrup Flavour Porridge (1 pot) contains 50.3g total carbs, 44g net carbs, 3.2g fat, 10.2g protein, and 263 calories.

Net Carbs

44 g
Fiber

6.3 g
Total Carbs

50.3 g
Protein

10.2 g
Fats

3.2 g

263 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

262.9 kCal
Total Carbs

50.3 g
- Net Carbs
  
  44 g
- Fiber
  
  6.3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10.2 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg