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Instant Porridge Snack Golden Syrup

Carbs in Oat Burst Instant Porridge Snack Golden Syrup

Oat Burst Instant Porridge Snack Golden Syrup (1 pot) contains 42.6g total carbs, 37g net carbs, 3g fat, 8.9g protein, and 221 calories.

Net Carbs

37 g
Fiber

5.6 g
Total Carbs

42.6 g
Protein

8.9 g
Fats

3 g

221 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

221 kCal
Total Carbs

42.6 g
- Net Carbs
  
  37 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  9.1 g
- Sugar Alcohols
  
  -
Protein

8.9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

43 mg
Vitamin A

0 mcg
Vitamin D

0 mcg