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Silk Plus Fiber Soymilk

Carbs in Silk Plus Fiber Soymilk

Silk Plus Fiber Soymilk (1 cup) contains 14g total carbs, 8.9g net carbs, 3.5g fat, 6g protein, and 100 calories.

  • Net Carbs

    8.9 g

  • Fiber

    5.1 g

  • Total Carbs

    14 g

  • Protein

    6 g

  • Fats

    3.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    99.6 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    298.9 mg

  • Iron

    1.1 mg

  • Magnesium

    38.9 mg

  • Potassium

    298.9 mg

  • Sodium

    94.8 mg

  • Zinc

    0.6 mg

  • Selenium

    5.6 mcg

  • Folate

    24.3 mcg

  • Vitamin A

    150.2 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    3 mcg

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