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Sugar Frosted Flakes

Carbs in Sunny Select Sugar Frosted Flakes

Sunny Select Sugar Frosted Flakes (1 cup) contains 33g total carbs, 33g net carbs, 0g fat, 2g protein, and 140 calories.

  • Net Carbs

    33 g

  • Fiber

    0 g

  • Total Carbs

    33 g

  • Protein

    2 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      33 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Potassium

    30 mg

  • Sodium

    150 mg

  • Folate

    170 mcg

  • Vitamin A

    230 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg

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