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Vegetable Quiche

Carbs in Marks & Spencer Vegetable Quiche

Marks & Spencer Vegetable Quiche (0.25 quiche) contains 20.3g total carbs, 19.1g net carbs, 14g fat, 4.7g protein, and 226 calories.

Net Carbs

19.1 g
Fiber

1.2 g
Total Carbs

20.3 g
Protein

4.7 g
Fats

14 g

226 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 100g

Nutrient

Value

Calories

225.9 kCal
Total Carbs

20.3 g
- Net Carbs
  
  19.1 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg