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Recipes Appetizers Seared Cheddar Polenta Rounds With Barbecued Chicken And Avocado Sauce

Carbs in Whole Foods Market Recipes Appetizers Seared Cheddar Polenta Rounds With Barbecued Chicken And Avocado Sauce

Whole Foods Market Recipes Appetizers Seared Cheddar Polenta Rounds With Barbecued Chicken And Avocado Sauce (1 serving) contains 12g total carbs, 11g net carbs, 9g fat, 14g protein, and 180 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

14 g
Fats

9 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 87g

Nutrient

Value

Calories

180 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg