#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Cinnamon Spice Instant Oatmeal

Carbs in Sprouts Organic Cinnamon Spice Instant Oatmeal

Sprouts Organic Cinnamon Spice Instant Oatmeal (1 packet) contains 30g total carbs, 27g net carbs, 1.5g fat, 4g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg