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Organic Cinnamon Spice Instant Oatmeal

Carbs in Trader Joe's Organic Cinnamon Spice Instant Oatmeal

Trader Joe's Organic Cinnamon Spice Instant Oatmeal (1 packet) contains 30g total carbs, 27.5g net carbs, 1.5g fat, 4g protein, and 150 calories.

Net Carbs

27.5 g
Fiber

2.5 g
Total Carbs

30 g
Protein

4 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  27.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg