#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sole Fish Fillets

Carbs in Ocean Jewel Sole Fish Fillets

Ocean Jewel Sole Fish Fillets (0.2 package) contains 0g total carbs, 0g net carbs, 1g fat, 16g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.2 package
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg