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Vanilla Meal Replacement In 1 Cup Of Skim Milk

Carbs in Forever Lite Vanilla Meal Replacement In 1 Cup Of Skim Milk

Forever Lite Vanilla Meal Replacement In 1 Cup Of Skim Milk (2 scoops) contains 19g total carbs, 18g net carbs, 3g fat, 15g protein, and 160 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

15 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 40g

Nutrient

Value

Calories

160.1 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

100 mg
Potassium

120 mg
Sodium

140 mg
Zinc

4.5 mg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.4 mg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin E

5 mg