#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in On The Go Mixed Greens Salad With Cheese
On The Go Mixed Greens Salad With Cheese (1 serving) contains 6g total carbs, 4g net carbs, 19g fat, 14g protein, and 250 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
14 g
Fats
19 g
250 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 183g
Nutrient
Value
Calories
250 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
1.1 mg
Sodium
380 mg
Vitamin A
2100 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Recipes Salads Almond-crusted Goat Cheese Over Mixed Greens
- Mixed Greens Salad With Candied Walnuts & Blue Cheese
- Appetizer Salads Mixed Greens (1 Serving) With Blue Cheese Dressing
- Salads Mixed Greens House W Blue Cheese Dressing
- Lunch Specials Mixed Greens (1 Salad) With Blue Cheese Dressing
- Chicken & Swiss Cheese Casserole With Mixed Green Salad & Berries
- Mixed Green Salad With Cheese
- Avocabo Salad With Bacon Grilled Chicken Spring Mix Greens Blue Cheese Crumbs And Tomato
- Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon)
- Chicken Or Turkey (breaded, Fried) Garden Salad With Bacon (chicken And/or Turkey, Bacon, Cheese, Lettuce And/or Greens, Tomato And/or Carrots, Other Vegetables), No Dressing
