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Gluten Free Cafe Vegetable Quinoa Soup

Carbs in Health Valley Gluten Free Cafe Vegetable Quinoa Soup

Health Valley Gluten Free Cafe Vegetable Quinoa Soup (1 cup) contains 17g total carbs, 14g net carbs, 3g fat, 3g protein, and 110 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    6.3 mg

  • Sodium

    480 mg

  • Folate

    80 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg