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Apple & Cinnamon Flavour Porridge

Carbs in Cambridge Apple & Cinnamon Flavour Porridge

Cambridge Apple & Cinnamon Flavour Porridge (1 sachet) contains 30.7g total carbs, 28g net carbs, 3.8g fat, 13g protein, and 202 calories.

Net Carbs

28 g
Fiber

2.7 g
Total Carbs

30.7 g
Protein

13 g
Fats

3.8 g

202 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 54g

Nutrient

Value

Calories

201.7 kCal
Total Carbs

30.7 g
- Net Carbs
  
  28 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

6.8 mg
Magnesium

132 mg
Phosphorus

420 mg
Potassium

777 mg
Sodium

200 mg
Zinc

5.1 mg
Copper

0.7 mg
Selenium

23.8 mcg
Folate

144 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.8 mg
Vitamin B6

0.7 mg
Vitamin B12

2.2 mcg
Vitamin C

24.6 mg
Vitamin D

3.8 mcg
Vitamin K

28.8 mcg
Vitamin E

7.7 mg