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Turkey, Light Or Dark Meat, Smoked, Cooked, Skin Eaten

Carbs in Turkey, Light Or Dark Meat, Smoked, Cooked, Skin Eaten

Turkey, Light Or Dark Meat, Smoked, Cooked, Skin Eaten (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 1.4g fat, 3.9g protein, and 28 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    3.9 g

  • Fats

    1.4 g

28 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    28 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      11.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.6 mg

  • Iron

    0.3 mg

  • Magnesium

    3.5 mg

  • Phosphorus

    28.4 mg

  • Potassium

    39.2 mg

  • Sodium

    139.4 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    4.2 mcg

  • Folate

    1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.8 mg

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