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Kale Pesto Cous Cous

Carbs in Artisan Kale Pesto Cous Cous

Artisan Kale Pesto Cous Cous (1 serving) contains 28g total carbs, 25g net carbs, 8g fat, 5g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    60 mg

  • Vitamin A

    810 mcg

  • Vitamin C

    12.6 mg

  • Vitamin D

    0 mcg

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