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Carbs in Fresh Frontier Co Spicy Lentil Couscous With Kale
Fresh Frontier Co Spicy Lentil Couscous With Kale (0.5 packet) contains 23g total carbs, 23g net carbs, 8.2g fat, 6.4g protein, and 202 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
6.4 g
Fats
8.2 g
202 cals
Nutritional Facts
- Serving Size: 0.5 packet
- Serving Weight: 150g
Nutrient
Value
Calories
201.7 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
6.4 g
Fat
8.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
373 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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