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Carbs in The Co-operative Healthier Choice Cottage Cheese Natural
The Co-operative Healthier Choice Cottage Cheese Natural (0.5 pot) contains 5.4g total carbs, 5.4g net carbs, 1.9g fat, 14g protein, and 93 calories.
Net Carbs
5.4 g
Fiber
0 g
Total Carbs
5.4 g
Protein
14 g
Fats
1.9 g
93 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 125g
Nutrient
Value
Calories
93.2 kCal
Total Carbs
5.4 g
Net Carbs
5.4 g
Fiber
-
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
14 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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