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Healthier Choice Cottage Cheese Natural

Carbs in The Co-operative Healthier Choice Cottage Cheese Natural

The Co-operative Healthier Choice Cottage Cheese Natural (0.5 pot) contains 5.4g total carbs, 5.4g net carbs, 1.9g fat, 14g protein, and 93 calories.

  • Net Carbs

    5.4 g

  • Fiber

    0 g

  • Total Carbs

    5.4 g

  • Protein

    14 g

  • Fats

    1.9 g

93 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    93.2 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      5.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg