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Farmers We Know Sprouted Oat Honey O's Cereal

Carbs in One Degree Farmers We Know Sprouted Oat Honey O's Cereal

One Degree Farmers We Know Sprouted Oat Honey O's Cereal (0.75 cup) contains 39g total carbs, 35g net carbs, 3.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    2 mg

  • Magnesium

    69 mg

  • Phosphorus

    195 mg

  • Potassium

    183 mg

  • Sodium

    135 mg

  • Zinc

    2 mg

  • Folate

    35 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg