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Wheat Berry Grain Salad

Carbs in Greens & Grains Wheat Berry Grain Salad

Greens & Grains Wheat Berry Grain Salad (0.5 container) contains 11g total carbs, 8g net carbs, 17g fat, 3g protein, and 190 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

3 g
Fats

17 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 container
Serving Weight: 150g

Nutrient

Value

Calories

190 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

240 mg
Vitamin A

150 mcg
Vitamin C

15 mg
Vitamin D

0 mcg