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Wheat Berry Grain Salad

Carbs in Greens & Grains Wheat Berry Grain Salad

Greens & Grains Wheat Berry Grain Salad (0.5 container) contains 11g total carbs, 8g net carbs, 17g fat, 3g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    17 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg