#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Earthly Choice Red Winter Wheat Whole Grain Wheat Berries
Earthly Choice Red Winter Wheat Whole Grain Wheat Berries (0.25 cup) contains 32g total carbs, 26g net carbs, 0.5g fat, 6g protein, and 150 calories.
Net Carbs
26 g
Fiber
6 g
Total Carbs
32 g
Protein
6 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
32 g
Net Carbs
26 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Whole Grain Quick Cooking Wheat Bulgar
- Bulgur Cracked Wheat Whole Grain
- Whole Grain Shredded Wheat Cereal Cinnamon Frosted
- Kamut Organic Whole Grain Khorasan Wheat
- Whole Grains Honey Wheat Berry Bread
- Whole Grain Whole Wheat Farina Cereal
- Grains Beans Seeds Organic Hard White Wheat Berries
- Hard Red Winter Wheat Linguine
- Grains Beans Seeds Soft White Wheat Berries
- 100% Whole Grain Ivory Wheat Organic Flour