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Carbs in Western Family Classics Spanakopita Spinach & Feta Phyllas
Western Family Classics Spanakopita Spinach & Feta Phyllas (2 pieces) contains 14g total carbs, 13g net carbs, 5g fat, 4g protein, and 120 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
4 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 57g
Nutrient
Value
Calories
120 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
230 mg
Vitamin A
300 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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