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Blueberry Walnut Granola

Carbs in Back To Nature Blueberry Walnut Granola

Back To Nature Blueberry Walnut Granola (1 pouch) contains 30g total carbs, 26g net carbs, 6g fat, 4g protein, and 190 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    190 mg

  • Sodium

    5 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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