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Eggs And Peppers For Meal Plans

Carbs in Eggs And Peppers For Meal Plans

Eggs And Peppers For Meal Plans (1 serving) contains 13.3g total carbs, 10.2g net carbs, 14.8g fat, 20.9g protein, and 271 calories.

Net Carbs

10.2 g
Fiber

3.1 g
Total Carbs

13.3 g
Protein

20.9 g
Fats

14.8 g

271 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 362g

Nutrient

Value

Calories

271.5 kCal
Total Carbs

13.3 g
- Net Carbs
  
  10.2 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  -
Protein

20.9 g
Fat

14.8 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  558 mg
Glycemic Load

-

Supplemental

Value

Calcium

110.4 mg
Iron

3.6 mg
Magnesium

48.3 mg
Phosphorus

349.7 mg
Potassium

627.8 mg
Sodium

219 mg
Zinc

2.2 mg
Copper

0.3 mg
Selenium

48.6 mcg
Folate

129.5 mcg
Vitamin A

905.7 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

294.5 mg
Vitamin D

1.2 mcg
Vitamin K

7.3 mcg
Vitamin E

2.4 mg