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Unsweetened Instant Oatmeal With Ancient Grains Quinoa & Amaranth

Carbs in Bakery Of Main Unsweetened Instant Oatmeal With Ancient Grains Quinoa & Amaranth

Bakery Of Main Unsweetened Instant Oatmeal With Ancient Grains Quinoa & Amaranth (1 packet) contains 32g total carbs, 26g net carbs, 4g fat, 8g protein, and 200 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

8 g
Fats

4 g

200 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

200 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.4 mg
Potassium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg