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Great Start 5 Grains & Seeds Cereal

Carbs in Woolworths Great Start 5 Grains & Seeds Cereal

Woolworths Great Start 5 Grains & Seeds Cereal (0.75 cup) contains 29.5g total carbs, 25g net carbs, 7.6g fat, 5.5g protein, and 200 calories.

Net Carbs

25 g
Fiber

4.5 g
Total Carbs

29.5 g
Protein

5.5 g
Fats

7.6 g

200 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 45g

Nutrient

Value

Calories

199.6 kCal
Total Carbs

29.5 g
- Net Carbs
  
  25 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Sodium

58 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1 mg
Vitamin D

0 mcg