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Great Start 5 Grains & Seeds Cereal

Carbs in Woolworths Great Start 5 Grains & Seeds Cereal

Woolworths Great Start 5 Grains & Seeds Cereal (0.75 cup) contains 29.5g total carbs, 25g net carbs, 7.6g fat, 5.5g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    4.5 g

  • Total Carbs

    29.5 g

  • Protein

    5.5 g

  • Fats

    7.6 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    199.6 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      25 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Sodium

    58 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin D

    0 mcg