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Carbs in Bolani Afghab Kadoo Pumpkin
Bolani Afghab Kadoo Pumpkin (2 tbsp) contains 4g total carbs, 3g net carbs, 1.5g fat, 0g protein, and 30 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
0 g
Fats
1.5 g
30 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
30 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
-
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
50 mg
Vitamin A
750 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
