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Couscous & Lentil Soup

Carbs in Eating Right Couscous & Lentil Soup

Eating Right Couscous & Lentil Soup (1 package) contains 37g total carbs, 28g net carbs, 1.5g fat, 10g protein, and 200 calories.

  • Net Carbs

    28 g

  • Fiber

    9 g

  • Total Carbs

    37 g

  • Protein

    10 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      28 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    450 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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