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Brown Rice And Quinoa With Amaranth And Garlic

Carbs in Kirkland Signature Brown Rice And Quinoa With Amaranth And Garlic

Kirkland Signature Brown Rice And Quinoa With Amaranth And Garlic (1 cup) contains 37g total carbs, 30g net carbs, 5g fat, 8g protein, and 220 calories.

Net Carbs

30 g
Fiber

7 g
Total Carbs

37 g
Protein

8 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

220 kCal
Total Carbs

37 g
- Net Carbs
  
  30 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Potassium

370 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg