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10G Protein Oats 'n Dark Chocolate Granola

Carbs in Nature Valley 10G Protein Oats 'n Dark Chocolate Granola

Nature Valley 10G Protein Oats 'n Dark Chocolate Granola (0.67 cup) contains 40g total carbs, 36g net carbs, 8g fat, 13g protein, and 290 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    13 g

  • Fats

    8 g

290 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Potassium

    150 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg