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Oatmeal Apple Cinnamon Oatmeal

Carbs in Medifast Oatmeal Apple Cinnamon Oatmeal

Medifast Oatmeal Apple Cinnamon Oatmeal (1 packet) contains 15g total carbs, 10g net carbs, 1.5g fat, 11g protein, and 100 calories.

Net Carbs

10 g
Fiber

5 g
Total Carbs

15 g
Protein

11 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 33g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

5.4 mg
Magnesium

60 mg
Phosphorus

200 mg
Potassium

280 mg
Sodium

140 mg
Zinc

3.8 mg
Copper

0.6 mg
Selenium

14 mcg
Folate

120 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.7 mg
Vitamin B12

1.2 mcg
Vitamin C

21 mg
Vitamin D

2.5 mcg
Vitamin K

20 mcg
Vitamin E

5 mg