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Carbs in Jenny Craig Ham And Cheese Sandwich
Jenny Craig Ham And Cheese Sandwich (1 serving) contains 26g total carbs, 22g net carbs, 7g fat, 13g protein, and 220 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
13 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 98g
Nutrient
Value
Calories
220 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
13 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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