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Tamari Roasted Pumpkin Seeds

Carbs in Clearspring Tamari Roasted Pumpkin Seeds

Clearspring Tamari Roasted Pumpkin Seeds (1 bag) contains 6.7g total carbs, 4.2g net carbs, 13g fat, 7.1g protein, and 164 calories.

Net Carbs

4.2 g
Fiber

2.5 g
Total Carbs

6.7 g
Protein

7.1 g
Fats

13 g

164 cals

Quantity

Serving Size

Serving Size: 1 bag
Serving Weight: 0g

Nutrient

Value

Calories

164 kCal
Total Carbs

6.7 g
- Net Carbs
  
  4.2 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

13 g
- Monounsat. Fat
  
  4.4 g
- Polyunsat. Fat
  
  5.6 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.1 mg
Magnesium

156 mg
Zinc

2.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg