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Organic Roasted Tamari Pumpkin Seeds

Carbs in Organic Market Organic Roasted Tamari Pumpkin Seeds

Organic Market Organic Roasted Tamari Pumpkin Seeds (0.25 cup) contains 6g total carbs, 1g net carbs, 16g fat, 6g protein, and 130 calories.

Net Carbs

1 g
Fiber

5 g
Total Carbs

6 g
Protein

6 g
Fats

16 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

6 g
- Net Carbs
  
  1 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.7 mg
Sodium

130 mg
Vitamin A

15 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg