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Breads Dempster's Wholegrains Sunflower Multigrain

Carbs in Dempster's Breads Dempster's Wholegrains Sunflower Multigrain

Dempster's Breads Dempster's Wholegrains Sunflower Multigrain (1 slice) contains 19g total carbs, 17g net carbs, 3g fat, 5g protein, and 120 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

5 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 45g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

100 mg
Sodium

190 mg
Zinc

1.5 mg
Selenium

21 mcg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg
Vitamin E

1.6 mg