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Borage Cooked Boiled Drained With Salt

Carbs in Borage Cooked Boiled Drained With Salt

Borage Cooked Boiled Drained With Salt (1 serving) contains 3.6g total carbs, 3.6g net carbs, 0.8g fat, 2.1g protein, and 25 calories.

Net Carbs

3.6 g
Fiber

0 g
Total Carbs

3.6 g
Protein

2.1 g
Fats

0.8 g

25 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

25 kCal
Total Carbs

3.6 g
- Net Carbs
  
  3.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

102 mg
Iron

3.6 mg
Magnesium

57 mg
Phosphorus

55 mg
Potassium

491 mg
Sodium

324 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.9 mcg
Folate

10 mcg
Vitamin A

1315.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin C

32.5 mg
Vitamin D

0 mcg