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Palak Paneer Spinach & Paneer Cheese Seasoned With A Bit Of Curry And Chilli

Carbs in Trader Joe's Palak Paneer Spinach & Paneer Cheese Seasoned With A Bit Of Curry And Chilli

Trader Joe's Palak Paneer Spinach & Paneer Cheese Seasoned With A Bit Of Curry And Chilli (0.5 package) contains 9g total carbs, 5g net carbs, 18g fat, 10g protein, and 210 calories.

Net Carbs

5 g
Fiber

4 g
Total Carbs

9 g
Protein

10 g
Fats

18 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 142g

Nutrient

Value

Calories

210 kCal
Total Carbs

9 g
- Net Carbs
  
  5 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

320 mg
Iron

1.1 mg
Potassium

320 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg