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Selects White Cheddar Broccoli Rice

Carbs in Knorr Selects White Cheddar Broccoli Rice

Knorr Selects White Cheddar Broccoli Rice (1 cup) contains 54g total carbs, 53g net carbs, 17g fat, 11g protein, and 400 calories.

  • Net Carbs

    53 g

  • Fiber

    1 g

  • Total Carbs

    54 g

  • Protein

    11 g

  • Fats

    17 g

400 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    54 g

    • Net Carbs

      53 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    805 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg