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Cuppa Porridge Apple & Blueberry

Carbs in Quaker Oats Cuppa Porridge Apple & Blueberry

Quaker Oats Cuppa Porridge Apple & Blueberry (1 serving) contains 39.3g total carbs, 36g net carbs, 3.6g fat, 7.5g protein, and 216 calories.

Net Carbs

36 g
Fiber

3.3 g
Total Carbs

39.3 g
Protein

7.5 g
Fats

3.6 g

216 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

215.6 kCal
Total Carbs

39.3 g
- Net Carbs
  
  36 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg