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Instant Porridge Apple & Blueberry

Carbs in Oat Burst Instant Porridge Apple & Blueberry

Oat Burst Instant Porridge Apple & Blueberry (1 pot) contains 42.1g total carbs, 38g net carbs, 3g fat, 8.2g protein, and 215 calories.

Net Carbs

38 g
Fiber

4.1 g
Total Carbs

42.1 g
Protein

8.2 g
Fats

3 g

215 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 217g

Nutrient

Value

Calories

215 kCal
Total Carbs

42.1 g
- Net Carbs
  
  38 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg