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Cowgirl Caviar Whole Grain Blend Guajillo Pepper

Carbs in Season's Choice Cowgirl Caviar Whole Grain Blend Guajillo Pepper

Season's Choice Cowgirl Caviar Whole Grain Blend Guajillo Pepper (1 cup) contains 29g total carbs, 23g net carbs, 5g fat, 6g protein, and 190 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    280 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg