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Carbs in Nature's Promise Tofu Extra Firm
Nature's Promise Tofu Extra Firm (1 serving) contains 2g total carbs, 1g net carbs, 4g fat, 8g protein, and 80 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
8 g
Fats
4 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 79g
Nutrient
Value
Calories
80 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
75 mg
Iron
1 mg
Potassium
115 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
