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Honey Nut Toasted Oats Cereal (with Milk)

Carbs in Pics Honey Nut Toasted Oats Cereal (with Milk)

Pics Honey Nut Toasted Oats Cereal (with Milk) (1 serving) contains 39g total carbs, 37g net carbs, 2g fat, 7g protein, and 200 calories.

  • Net Carbs

    37 g

  • Fiber

    2 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    5.4 mg

  • Potassium

    310 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.5 mcg