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Carbs in Golden Vale Honey Nut Cornflakes
Golden Vale Honey Nut Cornflakes (1 bowl) contains 25g total carbs, 25g net carbs, 0.8g fat, 2g protein, and 119 calories.
Net Carbs
25 g
Fiber
0 g
Total Carbs
25 g
Protein
2 g
Fats
0.8 g
119 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 30g
Nutrient
Value
Calories
119 kCal
Total Carbs
25 g
Net Carbs
25 g
Fiber
-
Starch
-
Sugar
6.1 g
Sugar Alcohols
-
Protein
2 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3 mg
Sodium
61 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Vitamin E
2.5 mg
