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,wholewheat

Carbs in Johnston,mooney And O'brien ,wholewheat

Johnston,mooney And O'brien ,wholewheat (1 serving) contains 14g total carbs, 11.2g net carbs, 0.8g fat, 3g protein, and 79 calories.

Net Carbs

11.2 g
Fiber

2.8 g
Total Carbs

14 g
Protein

3 g
Fats

0.8 g

79 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 36g

Nutrient

Value

Calories

79.1 kCal
Total Carbs

14 g
- Net Carbs
  
  11.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg