#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dairy Yogurt Low-fat Axelrod Low Fat Plain

Carbs in Freshdirect Dairy Yogurt Low-fat Axelrod Low Fat Plain

Freshdirect Dairy Yogurt Low-fat Axelrod Low Fat Plain (1 cup) contains 18g total carbs, 18g net carbs, 2.5g fat, 12g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    12 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Sodium

    200 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg