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Dairy Yogurt Low-fat Colombo Plain Low Fat

Carbs in Freshdirect Dairy Yogurt Low-fat Colombo Plain Low Fat

Freshdirect Dairy Yogurt Low-fat Colombo Plain Low Fat (1 cup) contains 16g total carbs, 16g net carbs, 3g fat, 10g protein, and 130 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

10 g
Fats

3 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

130 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Magnesium

24 mg
Phosphorus

200 mg
Potassium

440 mg
Sodium

125 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.3 mg
Vitamin D

0 mcg